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BBC 6분영어

6분영어 영어숙어 및 구동사 - Is breakfast the most important meal of the day? [BBC 러닝잉글리시 강좌]

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BBC 6분영어의 금주 주제인 Is breakfast the most important meal of the day?은 개략적으로 다음의 개요를 갖고 있습니다.

아침에 계란은 어떻게 드시나요? 아니면 토스트, 시리얼, 요거트 같은 걸 더 좋아하시나요? 아니면 아예 아침을 거르시기도 하죠! 그런데 전문가들은 풍성한 아침 식사가 건강한 식습관을 유지하는 비결이 될 수 있다고 말합니다. 조지와 필이 이 주제를 논의하며 새로운 어휘도 알려드립니다.

(How do you like your eggs in the morning? Or do you prefer toast, cereal, yogurt or something else? Maybe you usually don't bother with breakfast! Well, some experts believe that a large breakfast could be the key to maintaining healthy eating habits. Georgie and Phil discuss this and teach you some new vocabulary.)



다음은 금주의 6분영어에 수록된 구동사, 숙어 등 여러 단어 어휘를 간단히 정리한 자료입니다.

 

BBC6분영어-2025-10-30_day_02_숙어해석T.pdf
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a big bowl of det.
[본문] [8]I had a big bowl of porridge, but it was at six o'clock this morning so I'm hungry again now.
[영한] ① 큰 그릇의 ② ~의 커다한 그릇



a bowl of det.
[본문] [8]I had a big bowl of porridge, but it was at six o'clock this morning so I'm hungry again now.
[영한] ① 한 그릇의 ② ~의 한 그릇



appetite control noun
[본문] [47]And my own work would tend to suggest that having your largest meal of the day in the morning period gives you a much better appetite control, which then means it's much easier to control food intake later in the day.
[영한] 식욕 통제



as a whole adv.
[본문] [61]…which was the most popular in London, but the most popular in the country as a whole was cereal, and that's according to a survey by a cereal manufacturer.
[영한] 전체로서





as usual adv.
[본문] [20]And as usual, we'll learn some useful new words and phrases.
[영한] 늘 그렇듯이[평상시처럼]
[영영] ① in the same way as what happens most of the time or in most cases
② in the way that happens or exists most of the time or in most cases
③ sometimes used with per
[유의어] as always



as well adv.
[본문] [9]And you might soon be hungry as well because we're going to talk about breakfast.
[영한] ① (~뿐만 아니라/~은 물론) …도 ② 게다가, 또한, 마찬가지로
[영영] in addition to somebody/something; too



blood sugar noun
[본문] [32]And what that means is your body's going to actually… your blood sugar levels won't spike as high, you might burn slightly more fat, you might burn slightly more calories from eating earlier in the day.
[영한] 혈당



blood sugar level noun
[본문] [32]And what that means is your body's going to actually… your blood sugar levels won't spike as high, you might burn slightly more fat, you might burn slightly more calories from eating earlier in the day.
[영한] ① 혈당치(血糖値) ② 혈당 수준(血糖水準), 혈당량



breakfast like a king and dine like a pauper v. idiom
[본문] [16]Alexandra says that you should 'breakfast like a king and dine like a pauper'.
[영한] 아침은 왕처럼 저녁은 거지처럼 먹어라





breakfast skipping noun
[본문] [46]Now, breakfast skipping is interesting because my own work would tend to suggest - and that sort of observational, large-scale, epidemiological studies would also support this - that people who have a regular breakfast are actually leaner.
[영한] 아침밥 거르기



chemical process noun
[본문] [36]This is a word that refers to the chemical processes in your body, and we most often use it to talk about those that convert food into energy.
[영한] 화학 공정



eat a large breakfast delex. vb
[본문] [31]And so, if you can eat a large breakfast in the morning, and/or I would even say a large lunch in the morning, your body's going to be better at metabolising that food.
[영한] 아침밥을 많이 먹다



eating behaviour noun
[본문] [30]Courtney Peterson, who researches eating behaviours, explains how the time of day affects how our bodies process food, on BBC World Service programme The Food Chain:
[영한] 먹는 행동



find out phrasal vb
[본문] [19]We're going to find out some of the reasons that Alexandra and other experts recommend doing this.
[영한] ① ~의 잘못을 적발하다 ② (~에 대해) (~을) 알아내다[알게 되다] ③ (조사하여) 발견하다, 생각해 내다, (해답을) 얻어내다, (수수께끼를) 풀다 ④ …임을 알아내다, 발견하다 ⑤ …의 정체[진의]를 간파하다, (범인을) 찾아내다, (부정/죄를) 간파하다 ⑥ (죄 등이) 그 본인을 폭로하다 ⑦ (미) (친척 등을) 찾아내다 ⑧ …에 대해 진상을 알다
[영영] ① find out; to learn a fact, a piece of information, or the truth about something/somebody
② find somebody out; to discover that somebody has been dishonest or has done something wrong





for instance adv.
[본문] [34]So, for instance, if you ate the same, I don't know, bowl of ice cream in the morning, the afternoon and the evening, your blood sugar levels will spike significantly higher in the afternoon and the evening.
[영한] 예를 들어



get it wrong verb
[본문] [62]So, I'm afraid you got it wrong.
[영한] 계산을 틀리다



going to adj
[본문] [9]And you might soon be hungry as well because we're going to talk about breakfast.
[영한] ~할 예정인



have a big breakfast delex. vb
[본문] [18]The expression means have a big breakfast and a small dinner.
[영한] 아침을 많이 먹다



have a question delex. vb
[본문] [22]But first I have a question for you, Phil.
[영한] ① 질문하다 ② 물어볼 게 있다





have a regular breakfast delex. vb
[본문] [46]Now, breakfast skipping is interesting because my own work would tend to suggest - and that sort of observational, large-scale, epidemiological studies would also support this - that people who have a regular breakfast are actually leaner.
[영한] 정기적으로 아침밥을 먹다



head over to phrasal vb
[본문] [70]Once again, our six minutes are up, but why not head over to our website, bbclearningenglish.com, to try the quiz and worksheet for this episode?
[영한] ① ~로 향하다. ~로 발길을 옮기다. ② ~로 출발하다



line graph noun
[본문] [40]If you see it on a line graph, it means that something has increased very rapidly.
[영한] ① 선(線) 그래프 ② 라인 그래프



lose weight delex. vb
[본문] [15]So, it's really important, particularly for people who are trying to maintain a healthy weight and people who are trying to lose weight.
[영한] 살이 빠지다
[영영] become thinner or lighter



most of det.
[본문] [33]Whereas if you had… if you eat most of your food later in the day, your metabolism is actually slower later in the day.
[영한] 대부분의
<부사> …의 대부분.





on the way adv.
[본문] [6]on the way to the office, I got myself a pastry and a coffee.
[영한] ① 가는[오는] (중인) ② 도중에 ③ 아기가 아직 태어나지 않은[앞으로 태어날]
[유의어] on your way, on its way, on my way



once again adv.
[본문] [70]once again, our six minutes are up, but why not head over to our website, bbclearningenglish.com, to try the quiz and worksheet for this episode?
[영한] 한 번 더, 또 다시



refer to phrasal vb
[본문] [36]This is a word that refers to the chemical processes in your body, and we most often use it to talk about those that convert food into energy.
[영한] ① ~을 나타내다[~와 관련 있다] ② (정보를 알아내기 위해) …을 보다[… 에게 문의하다] ③ (도움/조언/결정을 받을 수 있도록) ~을 ~에게 보내다[~에게 ~을 참조하게 하다] ④ (… 에 대해) 언급하다[거론하다/들먹이다/말하다] ⑤ .…에 돌리다 ⑥ 회부하다 ⑦ …에 조회하다, ~을 참고하다 ⑧ …에 적용되다
[영영] ① (as something) to mention or talk about somebody/something
② to describe or be connected to somebody/something
③ to send somebody/something to a different place or person in order to get help, advice or a decision
[유의어] look, consult, attribute, mention



save money verb
[본문] [44]Now, people often don't eat breakfast, sometimes because they don't have time and sometimes because they are trying to save money.
[영한] 돈을 절약하다



some of det.
[본문] [19]We're going to find out some of the reasons that Alexandra and other experts recommend doing this.
[영한] 몇몇의, 일부의





something else noun
[본문] [73]Or do you prefer toast, cereal, yogurt or something else?
[영한] ① (또) 다른 것 ② (비슷한 유형의 다른 것들보다) 훨씬 더 대단한 것[사람/일]



starting with prep.
[본문] [64]Let's recap the vocabulary we've learned, starting with pauper, which is an old-fashioned word for a very poor person.
[영한] ~로 시작하면서



talk about phrasal vb
[본문] [9]And you might soon be hungry as well because we're going to talk about breakfast.
[영한] ① …에 대해 이야기하다. ② (강조의 뜻으로) …하기란[…하기가 말도 못한다]
[영영] ① used to emphasize something
② to discuss
③ used informally and often ironically to add emphasis to a statement



talk to phrasal vb
[본문] [45]Let's hear again from Professor Alexandra Johnstone, talking to BBC World Service's The Food Chain.
[영한] ① …에게 말을 걸다 ② …을 꾸짖다, 비난하다 ③ (미국) [여성]에게 구애[구혼]하다
[영영] ① to have a conversation with somebody
② to speak to somebody seriously, especially about something wrong that they have done, or something that they have not done



that sort of det.
[본문] [46]Now, breakfast skipping is interesting because my own work would tend to suggest - and that sort of observational, large-scale, epidemiological studies would also support this - that people who have a regular breakfast are actually leaner.
[영한] 저런, 저런 종류의





this morning adv.
[본문] [8]I had a big bowl of porridge, but it was at six o'clock this morning so I'm hungry again now.
[영한] 오늘 아침에
<명사> 오늘 아침



time of day noun
[본문] [30]Courtney Peterson, who researches eating behaviours, explains how the time of day affects how our bodies process food, on BBC World Service programme The Food Chain:
[영한] ① 시계가 가리키는 시각 ② 현대, 현재 ③ 실정, 진상
[영영] ① The time according to the clock.
② A loosely specified period of time, minutes or hours in duration, especially daytime, or point in time.
③ The greeting appropriate to the time of day.



why not adv.
[본문] [70]Once again, our six minutes are up, but why not head over to our website, bbclearningenglish.com, to try the quiz and worksheet for this episode?
[영한] (제안을 나타내어) …하는 게 어때[…하지 그래]/, (동의를 나타내어) 왜 아니겠어/[거 좋지.]
[영영] used to make a suggestion, or agree to a suggestion



words and phrases noun
[본문] [20]And as usual, we'll learn some useful new words and phrases.
[영한] ① 단어와 구 ② 낱말과 글귀



이 블로그에는 [BBC 6분 영어와 관련하여 매주 다음과 같은 글들이 게시 됩니다

  • 단어공부(금주 대본에 나온 주요 어휘) https://softca.tistory.com/3394
  • 멀티단어공부(금주 대본에 사용된 멀티단어(구동사, 숙어) 간단 정리) 이 글입니다
  • 독해공부(금주 대본의 문장별 해석(직역) 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
  • 문장별 문법공부(문장별 문법 설명) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
  • 금주의 어휘(금주 대본에 나온 금주의 어휘를 집중적으로 정리한 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
  • 항목별 문법공부(금주 대본에 나온 문법을 주제별/항목별로 정리한 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
  • 금주의 구동사(금주 대본에 사용된 구동사 상세 정리) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
  • 금주의 PDF(금주의 PDF 및 기타 다운로드 파일) https://softca.tistory.com/3393



금주의 PDF 파일이곳을 클릭하세요.



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영어요리사 김세프[영어단어공부]자료를 처음 보시는 분은 <다음> 링크를 클릭하셔서 BBC 러닝잉글리시 6분영어 [공부법]을 먼저 보시기 바랍니다

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