[영어숙어 및 구동사] 6분영어 - Are saunas good for you? [BBC 러닝잉글리시 강좌]

BBC 6분영어의 금주 주제인 Are saunas good for you?은 개략적으로 다음의 개요를 갖고 있습니다.

작은 방에 갇혀 80°C까지 온도가 올라가는 상황을 상상해 보세요. 믿기 어렵겠지만, 어떤 사람들은 이런 상황을 정말 좋아합니다! 사우나를 즐기는 것은 많은 나라에서 문화적인 여가 활동이지만, 이 뜨거운 습관이 건강에 도움이 될 수도 있다는 사실을 알고 계셨나요? 닐과 조지가 이에 대해 이야기하며 새로운 어휘도 알려드립니다.

BBC 러닝잉글리시 6분영어 softca.tistory.com (영어구동사 공부)

(How would you feel about being shut in a small room and heated to a temperature of 80°C? Believe it or not, some people love it! Going to the sauna is a cultural pastime in many countries, but did you know that there might be some health benefits to this hot habit? Neil and Georgie discuss this and teach you some new vocabulary.)

다음은 금주의 6분영어에 수록된 구동사, 숙어 등 여러 단어 어휘를 간단히 정리한 자료입니다.

a bit adv.
[본문] [44]Yeah, I always love coming down here when I'm a bit stressed out, and by the time that I'm finished, I feel like I've completely reset.
[영한] ([부사적으로]) 조금, 다소, 약간
[유의어] a little

all over prep.
[본문] [21]They're popping up all over the country with claims that high temperatures boost your health and well-being, but are they all they're cracked up to be?
[영한] 곳곳에[온 데]
<부사> ① 곳곳에[온 데] ② 과연 …다운

as well adv.
[본문] [18]It's hot enough to make anyone sweat, but are saunas good for your health as well?
[영한] ① (~뿐만 아니라/~은 물론) …도 ② 게다가, 또한, 마찬가지로
[영영] in addition to somebody/something; too

at all adv.
[본문] [43]It's also great for relaxing muscles if you're tense or anything like that at all.
[영한] ① 조금도 (…아니다), 뭘요, 천만에 ② 조금이라도, 도대체, 이왕이면 ③ 이왕, 적어도 ④ 전혀 ⑤ 어쨌든

at ease adj.
[본문] [42]It just makes you feel at ease.
[영한] 마음이 편안한
[영영] ① (also at your ease) in a relaxed and comfortable state
② standing silently with the feet apart and one or both hands behind the body
③ often used as a military command compare at attention at ATTENTION

at the end of comp prep.
[본문] [32]Well, we'll find out if you're right at the end of the programme.
[영한] ~의 끝 무렵에

base on verb
[본문] [60]Now, this is what we would call observational data, but it's based on thousands and thousands of sauna-goers.
[영한] ① ~에 근거[기반]를 두다 ② …에 기초를 두다
[영영] to use an idea, a fact, a situation, etc. as the point from which something can be developed

based on comp prep.
[본문] [64]But it's important to remember that this is based on observational data - information collected from watching people's natural behaviour and not from controlled medical trials.
[영한] ~에 근거하여

Believe it or not adv.
[본문] [88]Believe it or not, some people love it!
[영한] 믿기 힘들겠지만

by the time conj.
[본문] [44]Yeah, I always love coming down here when I'm a bit stressed out, and by the time that I'm finished, I feel like I've completely reset.
[영한] …할 때까지(는)
<부사> 그때까지

come down phrasal vb
[본문] [44]Yeah, I always love coming down here when I'm a bit stressed out, and by the time that I'm finished, I feel like I've completely reset.
[영한] ① 무너져[떨어져] 내리다 ② (비/눈 등이) 오다[내리다] ③ (항공기가) 착륙하다, 추락하다 ④ (가격/기온/비율 등이) 내리다[떨어지다] ⑤ (찬부를) 결정하다[표명하다] ⑥ (길이가 특정 위치까지) 내려오다
[영영] ① 1.(from),(to) to travel from one place to another, especially from the north of a country to the south
② 2. if a price, a level or an amount comes down, it becomes lower or less than before
③ 3. to break and fall to the ground

come from phrasal vb
[본문] [27]The word sauna comes from the Finnish language, but what does it mean?
[영한] ① (진행형으로는 안 씀) ~ 출신이다(고향이나 사는 지역을 나타냄) ② ~에서 나오다[비롯되다/생산되다] ③ ~의 결과이다
[영영] ① (not used in the progressive tenses) to be born in or live in a particular place
② to start in a particular place or be made from a particular thing
[유의어] come of(결과이다), be from(…출신이다)

crack up verb
[본문] [22]James wants to find out if saunas are all they're cracked up to be.
[영한] ① (중압감을 못 이기고 정신적으로나 육체적으로) 무너지다[쓰러지다] ② 마구 웃기 시작하다 ③ ~를 몹시 웃기다 ④ 요절케하다 ⑤ (고어) 칭송받다, 과장되게 칭찬하다, 떠들어대다
[파생] crackup, crack up

cracked up to be adj.
[본문] [21]They're popping up all over the country with claims that high temperatures boost your health and well-being, but are they all they're cracked up to be?
[영한] ① 칭송받는, 훌륭하다고 일컬어지는 ② 과장되게 칭찬되는, 떠들어대는

cultural pastime noun
[본문] [89]Going to the sauna is a cultural pastime in many countries, but did you know that there might be some health benefits to this hot habit?
[영한] ① 문화 생활 ② 여가 활동 ③ 문화적 취미 ④ 세시풍속

feel at ease verb
[본문] [46]The first speaker says saunas make her feel at ease - a phrase meaning comfortable and relaxed.
[영한] 안심하다, 마음 놓다

feel better verb
[본문] [49]You might already know the word reset to mean turning a computer off and on again when it's not working, but used in connection with a person, reset means to start again after a rest, so that you feel better about life.
[영한] 기분이 좋아지다

feel like verb
[본문] [44]Yeah, I always love coming down here when I'm a bit stressed out, and by the time that I'm finished, I feel like I've completely reset.
[영한] ① …한 느낌이 있다 ② ~을 갖고[하고] 싶다
[유의어] fancy

find out phrasal vb
[본문] [19]That's what James Gallagher wanted to find out for BBC Radio 4 programme Inside Health.
[영한] ① ~의 잘못을 적발하다 ② (~에 대해) (~을) 알아내다[알게 되다] ③ (조사하여) 발견하다, 생각해 내다, (해답을) 얻어내다, (수수께끼를) 풀다 ④ …임을 알아내다, 발견하다 ⑤ …의 정체[진의]를 간파하다, (범인을) 찾아내다, (부정/죄를) 간파하다 ⑥ (죄 등이) 그 본인을 폭로하다 ⑦ (미) (친척 등을) 찾아내다 ⑧ …에 대해 진상을 알다
[영영] ① find out; to learn a fact, a piece of information, or the truth about something/somebody
② find somebody out; to discover that somebody has been dishonest or has done something wrong

for now adv.
[본문] [86]But for now, it's goodbye.
[영한] ① 우선은, 현재로는, 당분간은 ② 이제 곧

going to comp inf
[본문] [30]Ooh, I'm going to guess c) bathhouse.
[영한] ~할 예정인

good enough adj.
[본문] [67]We shouldn't reject it simply because we think it's not good enough for us.
[영한] 적합한, 만족스러운

grow in popularity prep vb
[본문] [33]In recent winters, saunas have grown in popularity in the UK.
[영한] 인기가 상승하다

have a question delex. vb
[본문] [26]But now I have a question for you, Georgie.
[영한] ① 질문하다 ② 물어볼 게 있다

health benefit noun
[본문] [52]When we start to connect this to the arguments around health benefits, is there a health benefit to going in the sauna?
[영한] 건강상의 이익[이점]

human body noun
[본문] [20]We're seeing what saunas do to the human body.
[영한] ① 인체 ② 사람 몸

human physiology noun
[본문] [51]Here's James Gallagher again, speaking with Professor Damian Bailey, an expert in human physiology for BBC Radio 4 programme Inside Health.
[영한] 인체 생리학

if I'm honest adv.
[본문] [9]And if I'm honest, I'm not a huge fan.
[영한] 솔직히 말하면
[영영] (idiomatic) to be honest
[유의어] to be honest

in connection with comp prep.
[본문] [49]You might already know the word reset to mean turning a computer off and on again when it's not working, but used in connection with a person, reset means to start again after a rest, so that you feel better about life.
[영한] ~과 관련되어
[영영] ① in relation to (something); for reasons that relate to (something)
② used especially in journalism

interfere in phrasal vb
[본문] [81]Observational data is information collected from watching people's natural behaviour without interfering in it.
[영한] …에 개입하다

just as conj.
[본문] [61]These are observational data sets, so we really do need what we call RCTs - randomised controlled trials - so everything, just as you've mentioned there, everything is absolutely controlled.
[영한] 꼭 …처럼
<부사> 꼭 …처럼

keep [body/thing] out prep vb
[본문] [5]In winter, people find different ways of keeping warm, like wearing extra clothes or staying indoors, but in some countries there's another way of keeping the cold out - going for a sauna.
[영한] ① ~을 피하다 ② ~을 막다 ③ ~이 (~에) 들어가지 않게 하다
[유의어] keep out

look at phrasal vb
[본문] [54]I mean, I looked at the research really closely.
[영한] ① ~을 (자세히) 살피다[검토/진찰하다] ② ~에 대해 생각[고려/검토]하다 ③ (특정한 방식으로) ~을 보다[고려하다] ④ …을 보다[살피다]
[영영] ① to turn your eyes towards somebody/something so that you can see them/it
② to examine something/somebody closely
③ (usually used in negative sentences or questions) to consider or be prepared to accept somebody/something
[유의어] examine(살피다)

observational data noun
[본문] [60]Now, this is what we would call observational data, but it's based on thousands and thousands of sauna-goers.
[영한] 관측 자료

observational data set noun
[본문] [61]These are observational data sets, so we really do need what we call RCTs - randomised controlled trials - so everything, just as you've mentioned there, everything is absolutely controlled.
[영한] 관측 자료 집합

of course adv.
[본문] [57]And it's cultural, of course.
[영한] ① (자기 말이 사실이거나 옳음을 강조하여) 물론 ② (상대방이 하려는 일을 정중히 허락하여) 그럼(요) ③ (상대방의 말에 정중히 동의하여) 그렇지요[그렇고 말고요] ④ (지금 하는 말이 놀랄 일이 아님을, 또는 일반적으로 알려져 있거나 받아들여지는 일임을 나타내어) 물론
[영영] ① used to emphasize that what you are saying is true or correct
② used as a polite way of giving somebody permission to do something
[유의어] naturally

once again adv.
[본문] [83]once again, our six minutes are up.
[영한] 한 번 더, 또 다시

pop up phrasal vb
[본문] [6]Yes, Nordic countries like Sweden and Finland have a long history of taking saunas, but now they're popping up in Britain too.
[영한] ① (야구) 뜬공을 치다 ② 갑자기 일어나다, 튀어나오다[오르다], 불쑥 나타나다
[영영] ① to hit a ball very high, so that it can be easily caught by the opposing team
② to appear or happen when you do not expect it

randomised controlled trial noun
[본문] [61]These are observational data sets, so we really do need what we call RCTs - randomised controlled trials - so everything, just as you've mentioned there, everything is absolutely controlled.
[영한] 임의 제어된 시행

so much noun
[본문] [35]He asked them why they love saunas so much.
[영한] ① 그만큼 ② 얼마, 얼마만큼
[영영] a certain amount/number
<형용사> ① 완전한, 정말의, 그만큼의 ② 그만큼의 ③ 얼마의, 얼마만큼의 <부사> ① 완전히, 정말로, 그만큼으로 ② 그만큼 ③ 얼마(의), 얼마만큼(의)

so that conj.
[본문] [49]You might already know the word reset to mean turning a computer off and on again when it's not working, but used in connection with a person, reset means to start again after a rest, so that you feel better about life.
[영한] 하도록

speak with phrasal vb
[본문] [51]Here's James Gallagher again, speaking with Professor Damian Bailey, an expert in human physiology for BBC Radio 4 programme Inside Health.
[영한] ① …와 이야기를 나누다, 담화하다 ② …을 꾸짖다

stress out verb
[본문] [44]Yeah, I always love coming down here when I'm a bit stressed out, and by the time that I'm finished, I feel like I've completely reset.
[영한] 스트레스를 받다
[영영] to make somebody very anxious and tired so that they are unable to relax

thousands and thousands of det.
[본문] [60]Now, this is what we would call observational data, but it's based on thousands and thousands of sauna-goers.
[영한] 수많은

turn [one's] noses up at idiom v.
[본문] [62]But we can't turn our noses up at the current data - the observational data.
[영한] 비웃다, 경멸하다, (사람 또는 물건을) 거절하다
[영영] to refuse to take or accept something because it is not good enough
[유의어] turn up [one's] noses at, turn our noses up at, turn your nose up at

turn our noses up at verb
[본문] [62]But we can't turn our noses up at the current data - the observational data.
[영한] ① 비웃다, 경멸하다, (사람 또는 물건을) 거절하다 ② 코웃음을 치다
[유의어] turn [one's] noses up at

turn up phrasal vb
[본문] [62]But we can't turn our noses up at the current data - the observational data.
[영한] ① (잃어버렸던 물건 등이, 특히 뜻밖에) 나타나다[찾게 되다] ② 사람이 도착하다[나타나다] ③ 기회가 (특히 우연히) 생기다[나타나다] ④ (소리/온도 등을) 높이다[올리다] ⑤ (옷의 단을) 올리다 ⑥ ~을 찾아 내다[발견하다]
[영영] ① to adjust the controls of a piece of electrical equipment in order to increase the heat, noise, etc.
② to make a piece of clothing, or part of a piece of clothing, shorter by folding it back and sewing it
③ to discover something, such as information or something hidden

turn your nose up at verb
[본문] [82]And finally, if you turn your nose up at something, you reject it because you think it's not good enough for you.
[유의어] turn [one's] noses up at, turn up [one's] noses at

unable to comp inf
[본문] [47]And the next speaker thinks saunas are great if you feel tense - an adjective meaning worried and unable to relax.
[영한] 할 수 없는

well-being noun
[본문] [21]They're popping up all over the country with claims that high temperatures boost your health and well-being, but are they all they're cracked up to be?
[영한] ① (건강과) 행복, 웰빙 ② 행복, 안녕, 복지, 복리
[유의어] welfare(복리), welfare(안녕)

words and phrases noun
[본문] [24]And that's exactly what we'll be finding out in this episode, along with some useful new words and phrases.
[영한] ① 단어와 구 ② 낱말과 글귀 ③ 어휘
[유의어] vocabulary

이 블로그에는 [BBC 6분 영어와 관련하여 매주 다음과 같은 글들이 게시 됩니다

• 단어공부(금주 대본에 나온 주요 어휘) https://softca.tistory.com/3580
• 멀티단어공부(금주 대본에 사용된 멀티단어(구동사, 숙어) 간단 정리) 이 글입니다
• 독해공부(금주 대본의 문장별 해석(직역) 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
• 문장별 문법공부(문장별 문법 설명) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
• 금주의 어휘(금주 대본에 나온 금주의 어휘를 집중적으로 정리한 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
• 항목별 문법공부(금주 대본에 나온 문법을 주제별/항목별로 정리한 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
• 금주의 구동사(금주 대본에 사용된 구동사 상세 정리) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
• 금주의 PDF(금주의 PDF 및 기타 다운로드 파일) https://softca.tistory.com/3579

금주의 PDF 파일은 이곳을 클릭하세요.

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