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6 Minute English

[영어숙어 및 구동사] 6 Minute English - Less salt, better health [BBC Learning English 강좌]

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BBC Learning English 6 Minute English softca.tistory.com (영어구동사 공부)

 BBC 6 Minute English의 금주 주제인 Less salt, better health은 개략적으로 다음의 개요를 갖고 있습니다.

우리 모두 소금을 너무 많이 섭취하고 있나요? Neil과 Georgie가 유용한 어휘를 가르쳐 드립니다.(Are we all eating too much salt? Neil and Georgie teach you some useful vocabulary.)

다음은 금주의 6 Minute English에 수록된 구동사, 숙어 등 여러 단어 어휘를 간단히 정리한 자료입니다.

a day adv.
[본문] [13]In fact, the human body needs salt - at least 1g a day to survive.
[영한] 하루에



all the time adv.
[본문] [31]Traditionally, people in Kazakhstan were nomads, they travelled from place to place with their animals, rather than living in one place all the time.
[영한] ① 내내[줄곧] ② 아주 자주
[영영] ① during the whole of a particular period of time
② very often; repeatedly



around the world adv.
[본문] [43]I think you just gotta take a step back, and look at the bigger picture, like arguing whether it should be 5g or 6g… The issue is that around the world, salt intakes are very high, contributing to high blood pressure, contributing to premature strokes, premature mortality, and we need to address it in a way that's culturally appropriate for each country.
[영한] ① 세계적으로 ② 세계에 걸쳐, 전 세계에



as a result adv.
[본문] [37]And as a result, the heart works harder to pump liquid around the body.
[영한] 결과적으로
[영영] because of something ? often + of
[유의어] from there(그 결과)





as usual adv.
[본문] [16]And, as usual, we'll be learning some useful new vocabulary as well.
[영한] 늘 그렇듯이[평상시처럼]
[영영] ① in the same way as what happens most of the time or in most cases
② in the way that happens or exists most of the time or in most cases
③ sometimes used with per
[유의어] as always



as well adv.
[본문] [16]And, as usual, we'll be learning some useful new vocabulary as well.
[영한] ① (~뿐만 아니라/~은 물론) …도 ② 게다가, 또한, 마찬가지로
[영영] in addition to somebody/something; too



associate with verb
[본문] [35]But there's a big difference between traditional Kazakh nomads and the health problems associated with modern processed food.
[영한] ① …와 어울리다. ② ~을 ~과 관련시켜 생각하다 ③ …에 찬성하다, …을 지지하다
[영영] to be involved with or spend a lot of time with somebody or with a group of people, especially people that somebody else does not approve of



at least adv.
[본문] [13]In fact, the human body needs salt - at least 1g a day to survive.
[영한] ① 적어도[최소한] ② 적어도[최소한] ③ (다른 것은 몰라도/없어도) 적어도[최소한], 하다못해 ④ 어쨌든, 적어도
[유의어] anyway



blood pressure noun
[본문] [14]But most of us eat far too much, increasing the risk of high blood pressure and heart disease.
[영한] 혈압





contribute to verb
[본문] [43]I think you just gotta take a step back, and look at the bigger picture, like arguing whether it should be 5g or 6g… The issue is that around the world, salt intakes are very high, contributing to high blood pressure, contributing to premature strokes, premature mortality, and we need to address it in a way that's culturally appropriate for each country.
[영한] ① ∼에 기여하다, ∼의 원인을 제공하다 ② 기여하다, 도움이 되다
[영영] to help to cause something



dairy product noun
[본문] [33]They even did it with dairy products, foods which are made from milk, such as cheese and butter.
[영한] 유제품



due to prep.
[본문] [28]We consume lots of salt, which is due to historical heritage, because when we were nomads, for centuries and centuries we travelled and wandered across the steppes, and here, we had to carry lots of meat which could be preserved only adding salt.
[영한] ① ] …에 기인하는, …때문에 ② ] …때문에
[유의어] because of(때문이다)



followed by prep.
[본문] [53]Meat contains the highest amount of salt - around 19% - followed by bread with 14%, and pasta with 7%.
[영한] 뒤이어, 잇달아
[영영] You use followed by to say what comes after something else in a list or ordered set of things.



for centuries adv.
[본문] [28]We consume lots of salt, which is due to historical heritage, because when we were nomads, for centuries and centuries we travelled and wandered across the steppes, and here, we had to carry lots of meat which could be preserved only adding salt.
[영한] 수 세기 동안





for now adv.
[본문] [61]Goodbye for now!
[영한] ① 우선은, 현재로는, 당분간은 ② 이제 곧



from place to place adv.
[본문] [31]Traditionally, people in Kazakhstan were nomads, they travelled from place to place with their animals, rather than living in one place all the time.
[영한] 곳곳에.



go bad verb
[본문] [30]Besides improving its flavour, salt can be used to preserve food, to stop it from going bad.
[영한] 썩다, 나빠지다



going to adj
[본문] [23]Well, I'm going to guess that meat is the saltiest of those foods.
[영한] ~할 예정인



have a question verb
[본문] [18]But first I have a question for you, Neil.
[영한] ① 질문하다 ② 물어볼 게 있다





have to aux.
[본문] [28]We consume lots of salt, which is due to historical heritage, because when we were nomads, for centuries and centuries we travelled and wandered across the steppes, and here, we had to carry lots of meat which could be preserved only adding salt.
[영한] ① (''의무''를 나타내어) …해야 한다 ② (''충고/권고''를 나타내어) …해야 한다 ③ (''확신''을 나타내어) 틀림없이 …일[할] 것이다 ④ (''짜증스러움''을 나타내어) 하필[꼭] …하다
[영영] ① a.used to say that something is required or necessary
② also have got to
③ used to say that something is required by a rule or law



health problem noun
[본문] [35]But there's a big difference between traditional Kazakh nomads and the health problems associated with modern processed food.
[영한] 건강 문제



heart disease noun
[본문] [14]But most of us eat far too much, increasing the risk of high blood pressure and heart disease.
[영한] 심장병



human body noun
[본문] [13]In fact, the human body needs salt - at least 1g a day to survive.
[영한] ① 인체 ② 사람 몸



in fact adv.
[본문] [13]in fact, the human body needs salt - at least 1g a day to survive.
[영한] ① 사실은[실은](방금 한 말에 대해 자세한 내용을 덧붙일 때 씀) ② 사실은[실제로는](특히 방금 한 말에 반대되는 내용을 강조할 때 씀)
[영영] ① used to emphasize a statement, especially one that is the opposite of what has just been mentioned
② used to give extra details about something that has just been mentioned





in order to prep.
[본문] [45]She uses two idioms: take a step back,which means to temporarily withdraw from a situation in order to think about it more calmly, and look at the bigger picture - to consider the overall meaning of something, not just the details.
[영한] (목적) 위하여



instead of prep.
[본문] [44]instead of arguing over grams of salt, Professor Collins thinks we should take a step back and look at the bigger picture.
[영한] … 대신에



lead to verb
[본문] [38]This causes high blood pressure which, over time, can lead to heart disease.
[영한] ① ~로 이어지다 ② ∼에 이르게 하다 ③ ∼로 이끌다
[영영] to result in a particular action or event; to force or persuade somebody to take a particular action
[유의어] result in



less than adj.
[본문] [12]The World Health Organisation, or WHO, recommends a daily salt intake of less than 5g, about the same as a teaspoon.
[영한] ① ] …보다 적은 ② 오히려 …이 아니다, 결코 …않다



look at the bigger picture verb
[본문] [43]I think you just gotta take a step back, and look at the bigger picture, like arguing whether it should be 5g or 6g… The issue is that around the world, salt intakes are very high, contributing to high blood pressure, contributing to premature strokes, premature mortality, and we need to address it in a way that's culturally appropriate for each country.
[영한] 더 큰 그림을 보다





lots of adj.
[본문] [28]We consume lots of salt, which is due to historical heritage, because when we were nomads, for centuries and centuries we travelled and wandered across the steppes, and here, we had to carry lots of meat which could be preserved only adding salt.
[영한] 수많은
[유의어] a lot of(수많다)



make from verb
[본문] [33]They even did it with dairy products, foods which are made from milk, such as cheese and butter.
[영한] …로 만들다



more than adj.
[본문] [26]That's more than three times the amount recommended by the WHO.
[영한] …보다 많이, …이상(의)
<복합전치사> …보다 많이, …이상(의)



most of det.
[본문] [14]But most of us eat far too much, increasing the risk of high blood pressure and heart disease.
[영한] 대부분의
<부사> …의 대부분.



on average adv.
[본문] [25]Marian Sumbiva lives in Astana, the capital of Kazakhstan, a country where people eat, on average, 17g of salt a day.
[영한] 평균적으로





once again adv.
[본문] [60]once again, our six minutes are up.
[영한] 한 번 더, 또 다시



over time adv.
[본문] [38]This causes high blood pressure which, over time, can lead to heart disease.
[영한] ① 시간이 흐르면서 ② 시간이 지나면서



per day adv.
[본문] [40]The Australian government reduced its recommended salt intake to 6g a day, while the British government has passed laws forcing food companies to reduce the amount of salt they use, and now recommends just 5g of salt per day.
[영한] 하루에



pinch of salt noun
[본문] [10]There's even a phrase you'll see in many recipes - 'add a pinch of salt'.
[영한] ① 약간의 소금 ② (비유적으로) 조심, 의심, 배려
[영영] ① A small amount of salt.
② (figuratively) Caution, doubt, consideration.



processed food noun
[본문] [19]The reason it's difficult to know how much salt you consume is that it's hidden in food, especially processed food.
[영한] 가공 식품





rather than prep.
[본문] [31]Traditionally, people in Kazakhstan were nomads, they travelled from place to place with their animals, rather than living in one place all the time.
[영한] …보다는[대신에/…하지 말고]
<접속사> …보다는[대신에/…하지 말고]



some of det.
[본문] [27]Here, Marian explains some of the reasons behind this to BBC World Service programme, 'The Food Chain':
[영한] 몇몇의, 일부의



speaking of prep.
[본문] [49]Well, speaking of salty foods, I think it's time to reveal the answer to my question, Neil.
[영한] …에 관해서 말한다면, …의 이야기라면
[영영] used to introduce a remark about a topic recently alluded to



such as prep.
[본문] [33]They even did it with dairy products, foods which are made from milk, such as cheese and butter.
[영한] ① 예를 들어 (…와 같은) ② …와 같은
[영영] ① for example
② of a kind that; like



take a step back verb
[본문] [43]I think you just gotta take a step back, and look at the bigger picture, like arguing whether it should be 5g or 6g… The issue is that around the world, salt intakes are very high, contributing to high blood pressure, contributing to premature strokes, premature mortality, and we need to address it in a way that's culturally appropriate for each country.
[영한] 일보(一步) 물러서다.





think about verb
[본문] [45]She uses two idioms: take a step back,which means to temporarily withdraw from a situation in order to think about it more calmly, and look at the bigger picture - to consider the overall meaning of something, not just the details.
[영한] ① (어떤 일을 하거나 계획할 때) ~에 대해 생각[고려]하다 ② ~할 것을 생각[고려]하다 ③ …에 관해 생각하다
[영영] ① to have ideas or images in your mind; to remember somebody/something
② ( think of somebody/something) to consider somebody/something
③ to use your mind to consider something, such as your future plans, to try to solve problems, etc.
[유의어] contemplate, contemplate(생각하다)



used to adj
[본문] [30]Besides improving its flavour, salt can be used to preserve food, to stop it from going bad.
[영한] ~하는 데 이용하는, ~하기 위해 활용하는, ~에 사용하는
<복합전치사> ~에 익숙한 <법조동사> …하곤 했다, 과거 한때는[예전에는] …이었다[했다]



이 블로그에는 [BBC 6분 영어와 관련하여 매주 다음과 같은 글들이 게시 됩니다

  • 단어공부(금주 대본에 나온 주요 어휘) https://softca.tistory.com/2909
  • 멀티단어공부(금주 대본에 사용된 멀티단어(구동사, 숙어) 간단 정리) 이 글입니다
  • 독해공부(금주 대본의 문장별 해석(직역) 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
  • 문장별 문법공부(문장별 문법 설명) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
  • 금주의 어휘(금주 대본에 나온 금주의 어휘를 집중적으로 정리한 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
  • 항목별 문법공부(금주 대본에 나온 문법을 주제별/항목별로 정리한 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
  • 금주의 구동사(금주 대본에 사용된 구동사 상세 정리) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
  • 금주의 PDF(금주의 PDF 및 기타 다운로드 파일) https://softca.tistory.com/2908



금주의 PDF 파일이곳을 클릭하세요.



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