BBC 6 Minute English의 금주 주제인 Feed your brain은 개략적으로 다음의 개요를 갖고 있습니다.
우리의 뇌는 하루 24시간 매우 열심히 일합니다. 그렇다면 뇌 건강을 극대화하려면 어떤 음식을 먹어야 할까요? Phil과 Georgie는 이에 대해 토론하고 유용한 어휘를 가르칩니다.(Our brain works very hard 24 hours a day. So, what food should we eat for maximum brain health? Phil and Georgie discuss this and teach you some useful vocabulary.)
다음은 금주의 6 Minute English에 수록된 구동사, 숙어 등 여러 단어 어휘를 간단히 정리한 자료입니다.
a day adv.
[본문] [7]Our brain is working 24 hours a day, even while we sleep, so it needs more fuel than other body parts.
[영한] 하루에
a lot of adj.
[본문] [37]Batch cooking means cooking a lot of food at one time, then saving some to eat later, usually by freezing it.
[영한] 많은
[유의어] a number of(다수이다), lots of(수많다)
according to prep.
[본문] [33]Well, not according to blogger Michelle Munt.
[영영] If someone says that something is true according to a particular person, book, or other source of information, they are indicating where they got their information.
[영한] ① (진술/기록 등에) 따르면 ② (지시/합의 등에) 따라 ③ ~에 의하면
and so on adv.
[본문] [24]A balanced diet also includes different types of nutrients - vitamins, fibre, protein and so on.
[영한] 기타 등등, …등
<명사>
at the same time adv.
[본문] [52]Batch cooking means cooking a lot of food at the same time and saving some for later.
[영영] ① during the same moment
② used to introduce a statement that adds to and differs from a preceding statement
[영한] ① 동시에[함께] ② (고려해야 할 대조적인 사실 등을 언급할 때 써서) 그와 동시에
batch cook verb
[본문] [35]It's not expensive and everyone's got a freezer these days so, yes, you can batch cook things, freeze them, and then use them in like a week's time or something… so I think the problem is again it's about our lifestyles, it's about the fact that we feel like we've got limited time, and therefore people are trying to cut the time down in the kitchen by cooking things that are pre-made or even worse we're just chucking it in the microwave but actually you can do fresh food in 20 minutes flat…
[영한] 묶음으로 요리하다
cut down verb
[본문] [35]It's not expensive and everyone's got a freezer these days so, yes, you can batch cook things, freeze them, and then use them in like a week's time or something… so I think the problem is again it's about our lifestyles, it's about the fact that we feel like we've got limited time, and therefore people are trying to cut the time down in the kitchen by cooking things that are pre-made or even worse we're just chucking it in the microwave but actually you can do fresh food in 20 minutes flat…
[영영] ① to reduce the amount or quantity of something
② to make a tree, etc. fall down by cutting it at the base
③ to reduce the length of something
[영한] ① ~를 죽이다 ② (무엇의 밑 부분을 잘라) 쓰러[넘어]뜨리다 ③ (무엇의 크기/양/수를) 줄이다
every day adv.
[본문] [19]Eating every day, right?
[영영] As frequently as every day; daily.
[영한] 매일
[유의어] everyday(일상 생활)
feel like verb
[본문] [35]It's not expensive and everyone's got a freezer these days so, yes, you can batch cook things, freeze them, and then use them in like a week's time or something… so I think the problem is again it's about our lifestyles, it's about the fact that we feel like we've got limited time, and therefore people are trying to cut the time down in the kitchen by cooking things that are pre-made or even worse we're just chucking it in the microwave but actually you can do fresh food in 20 minutes flat…
[영한] ① …한 느낌이 있다 ② ~을 갖고[하고] 싶다
[유의어] fancy
for now adv.
[본문] [56]Goodbye for now!
[영한] ① 우선은, 현재로는, 당분간은 ② 이제 곧
full of prep.
[본문] [48]OK, let's recap the vocabulary we've learned in this programme starting with sugar rush, suddenly feeling excited and full of energy after eating food which contains a lot of sugar.
[영한] ~로 가득찬, ~가득(히)
go low verb
[본문] [21]If you go low in something and one day if you just, you know, don't eat any protein for a day or - for me in my situation, if I don't eat any vegetables - I know the next day I'm not as sharp.
[영영] have very little of a particular thing
[영한] ~을 거의 갖고 있지 않다
hang on verb
[본문] [29]But hang on, Georgie!
[영영] ① hang something on somebody to blame somebody for something, often unfairly
② 1.(to somebody/something) to hold somebody/something firmly
③ 2.(BrE,informal) used to ask somebody to wait for a short time
[영한] ① 꽉 붙잡다 ② (남에게 하는 말로) 잠깐 (기다려[멈춰 봐]) ③ (무슨 일을) 기다리다 ④ (전화를 걸어와 누구를 찾는 사람에게 하는 말로) 잠깐 기다리세요 ⑤ (역경에도) 계속 버티다 ⑥ ~에 달려 있다 ⑦ ~를 비난하다
have a question verb
[본문] [10]Sounds great, Georgie, but first I have a question for you.
[영한] 질문하다
in fact adv.
[본문] [45]in fact, the biggest brain belongs to the sperm whale, weighing about 8 kilos.
[영영] ① used to emphasize a statement, especially one that is the opposite of what has just been mentioned
② used to give extra details about something that has just been mentioned
[영한] ① 사실은[실은](방금 한 말에 대해 자세한 내용을 덧붙일 때 씀) ② 사실은[실제로는](특히 방금 한 말에 반대되는 내용을 강조할 때 씀)
lots of adj.
[본문] [23]Remember the 'Rainbow Rule' - eat foods of many different colours with lots of leafy greens.
[영한] 수많은
[유의어] a lot of(수많다)
make up verb
[본문] [16]Now, did you know that despite Making up only 2 percent of our total weight, our brain uses 20 percent of the body's energy?
[영영] ① to invent something, often in order to trick somebody
② make up something to form a particular part of something
③ make up something to put something together from several different things
[영한] ① ~을 이루다[형성하다] ② (여러 가지를 모아서) ~을 만들다[구성하다] ③ (특히 남을 속이거나 즐겁게 하기 위해 이야기 등을) 지어[만들어] 내다 ④ (요구되는 수/양을) 채우다 ⑤ (잃어버린) ~을 대신하다, ~에 대해 보상하다 ⑥ (약을) 조제하다 ⑦ 잠자리[임시로 잘 곳]를 마련해 주다 ⑧ 화장[분장]을 하다 ⑨ (~와) 화해하다
[유의어] constitute, fabricate(조작하다), constitute(구성하다), compose
more than adj.
[본문] [6]Food affects us more than we realise, and that's because what we eat alters our brain chemistry, changing our mood and emotions.
[영한] …보다 많이, …이상(의)
<복합전치사> …보다 많이, …이상(의)
number one adj.
[본문] [22]number one on Dr Achari's list of brain foods is a regular and balanced diet, a diet containing the proper types and amounts of food needed to stay healthy.
[영한] ① 최고의 ② 1등
<명사> ① 최고 ② (어느 한 주 동안의) 1위 곡[음반] ③ 자기 자신
once again adv.
[본문] [54]once again our six minutes are up!
[영한] 한 번 더, 또 다시
ready meal noun
[본문] [38]Although microwave ready meals are convenient, they lack many nutrients needed by the brain.
[영한] 즉석 식품
sound like verb
[본문] [32]It sounds like these superfoods are just for the super-rich!
[영영] ① to seem to be something when heard
② to have a sound that is like the sound of (something else)
③ to have a voice that is like the voice of (someone else)
[영한] ~처럼 들리다
sperm whale noun
[본문] [13]a) an African elephant, b) a dolphin or, c) a sperm whale?
[영한] 향유고래
sugar rush noun
[본문] [5]Has this ever happened to you: you eat a doughnut and get a sugar rush, a strong feeling of excitement and energy, only to collapse an hour later, with a headache?
[영영] ① A purported state of hyperactivity caused by excessive consumption of sugar, or other simple carbohydrates.
② get a quick blast of energy
[영한] ① 당류 과다 섭취에 의한 에너지 팽창 현상 ② 슈가 러시
these days adv.
[본문] [35]It's not expensive and everyone's got a freezer these days so, yes, you can batch cook things, freeze them, and then use them in like a week's time or something… so I think the problem is again it's about our lifestyles, it's about the fact that we feel like we've got limited time, and therefore people are trying to cut the time down in the kitchen by cooking things that are pre-made or even worse we're just chucking it in the microwave but actually you can do fresh food in 20 minutes flat…
[영한] (과거와 비교해서) 요즘에는
이 블로그에는 [BBC 6분 영어와 관련하여 매주 다음과 같은 글들이 게시 됩니다
- 단어공부(금주 대본에 나온 주요 어휘) https://softca.tistory.com/2670
- 멀티단어공부(금주 대본에 사용된 멀티단어(구동사, 숙어) 간단 정리) 이 글입니다
- 독해공부(금주 대본의 문장별 해석(직역) 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
- 문장별 문법공부(문장별 문법 설명) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
- 금주의 어휘(금주 대본에 나온 금주의 어휘를 집중적으로 정리한 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
- 항목별 문법공부(금주 대본에 나온 문법을 주제별/항목별로 정리한 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
- 금주의 구동사(금주 대본에 사용된 구동사 상세 정리) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
- 금주의 PDF(금주의 PDF 및 기타 다운로드 파일) https://softca.tistory.com/2669
금주의 PDF 파일은 이곳을 클릭하세요.
새내기할배의 [영어단어공부]자료를 처음 보시는 분은 <다음> 링크를 클릭하셔서 BBC Learning English 6 Minute English [공부법]을 먼저 보시기 바랍니다
https://softca.tistory.com/4?category=827780
