BBC 6 Minute English의 금주 주제인 Exercise for The Lazy은 개략적으로 다음의 개요를 갖고 있습니다.
건강을 유지하면서 할 수 있는 최소한의 운동량은 얼마입니까? Sam과 Neil은 그것에 대해 이야기하고 관련 어휘를 가르칩니다.(What is the least amount of exercise someone can get away with doing whilst still staying healthy? Sam and Neil talk about it and teach you related vocabulary.)
다음은 금주의 6 Minute English에 수록된 구동사, 숙어 등 여러 단어 어휘를 간단히 정리한 자료입니다.
according to [전치사] [Oxf5] [6Rank; 14] [형용사전치사구]
[본문] [19]So, Sam, according to new government advice, what is the minimum number of steps we should walk every day to stay healthy?
[영영] If someone says that something is true according to a particular person, book, or other source of information, they are indicating where they got their information.
[영한] ① (진술/기록 등에) 따르면 ② (지시/합의 등에) 따라 ③ ~에 의하면
active travel [명사]
[본문] [43]So, active travel, and even if that's parking a little bit further away.
[영한] 신체 활동을 포함한 관광
all day [명사] [6Rank; 1484]
[본문] [40]Zoe thinks it's important that office workers who sit down all day also find time to exercise.
[영한] 하루 종일
as long as [접속사] [6Rank; 184]
[본문] [35]Zoe says that if you don't have much time to exercise it's okay to do shorter sessions, as long as you push yourself - try harder and put more effort into what you're doing.
[영영] ① since
② if
③ during the time that; while
[영한] ~하는 한
as well [부사] [6Rank; 18] [전치사부사구]
[본문] [13]And, of course, we'll be learning some useful new vocabulary as well.
[영영] in addition to somebody/something; too
[영한] ① (~뿐만 아니라/~은 물론) …도 ② 게다가, 또한, 마찬가지로
at the moment [부사] [6Rank; 133] [전치사명사구]
[본문] [44]One of the exciting areas in the literature that's coming out at the moment, is actually walking faster.
[영영] now; at the present time
[영한] 지금[마침], 바로 지금, (마침) 그때
bang for your buck [명사]
[본문] [48]The big focus around short, sharp exercise sessions is you get more bang for your buck.
[영영] if you get more, better, etc. bang for your buck, you get better value for the money you spend or the effort you put in to something
[영한] ① (들인 돈/노력보다 큰) 효과[가치] ② 가성비 큰 효과 ③ 대박 가성비(價性比)
bursts of [한정사]
[본문] [50]Easy wins, like short but intensive bursts of exercise, increase fitness and give you more bang for your buck, and idiom which means that you get better results for the same amount of effort you put in.
[영한] 폭발적인
[유의어] a burst of
come back [동사] [6Rank; 272] [구동사]
[본문] [32]I think the big thing if we come back to this question of what is the least I can do?
[영영] ① to return to the place where the speaker is
② to begin to exist or happen again
[영한] ① 돌아오다[가다] ② 다시 유행[성공]하다 ③ (성이 나서/강력하게) 대꾸하다[되받다] ④ (기억이) 되살아나다
come out [동사] [Oxf5] [6Rank; 108] [구동사]
[본문] [44]One of the exciting areas in the literature that's coming out at the moment, is actually walking faster.
[영영] 1.when the sun, moon or stars come out, they appear in the sky 2.when flowers come out, they open
[영한] ① (해/달/별이) 나오다 ② (꽃이) 피다 ③ 생산[출간]되다 ④ (소식/진실 등이) 알려지다[드러나다] ⑤ (사진이) 잘 나오다 ⑥ 분명히 보여지다 ⑦ (말이) 나오다 ⑧ (동의 또는 반대하고) 나서다 ⑨ 파업에 나서다 ⑩ 동성애자임을 밝히다
[활용] came out, coming out comes out
easy win [명사]
[본문] [50]easy wins, like short but intensive bursts of exercise, increase fitness and give you more bang for your buck, and idiom which means that you get better results for the same amount of effort you put in.
[영한] ① 무난한 승리 ② 낙승(樂勝)
[활용] 복수형; easy wins
even if [접속사] [6Rank; 6557]
[본문] [43]So, active travel, and even if that's parking a little bit further away.
[영영] in spite of the fact or belief that; no matter whether
[영한] ① …에도 불구하고[…이긴 하지만], …라 하더라도 ② (비록) …일지라도, (설사) …이라고 할지라도
every day [부사] [6Rank; 118]
[본문] [19]So, Sam, according to new government advice, what is the minimum number of steps we should walk every day to stay healthy?
[영영] As frequently as every day; daily.
[영한] 매일
[유의어] everyday(일상 생활)
find out [동사] [Oxf5] [6Rank; 2] [★★] [구동사]
[본문] [24]We'll find out the answer at the end of the programme.
[영영] ① find out; to learn a fact, a piece of information, or the truth about something/somebody
② find somebody out; to discover that somebody has been dishonest or has done something wrong
[영한] ① ~의 잘못을 적발하다 ② (~에 대해) (~을) 알아내다[알게 되다] ③ (조사하여) 발견하다, 생각해 내다, (해답을) 얻어내다, (수수께끼를) 풀다 ④ …임을 알아내다, 발견하다 ⑤ …의 정체[진의]를 간파하다, (범인을) 찾아내다, (부정/죄를) 간파하다 ⑥ (죄 등이) 그 본인을 폭로하다 ⑦ (미) (친척 등을) 찾아내다 ⑧ …에 대해 진상을 알다
find the time [동사]
[본문] [10]Maybe you want to be more active but can't find the time?
[영한] 시간을 내다
for now [부사] [6Rank; 1726]
[본문] [65]Bye for now!
[영한] ① 우선은, 현재로는, 당분간은 ② 이제 곧
get away with [동사] [Oxf5]
[본문] [12]Yes, in this lazy person's guide to exercise, we'll be asking: what is the least amount of exercise someone can get away with doing whilst still staying healthy?
[영영] If you get away with doing something wrong or risky, you do not suffer any punishment or other bad consequences because of it.
[영한] ① …을 잘 해내다,[벌 따위]를 교묘히 모면하다 ② …을 치우다, 먹다, 마시다
hear about [동사] [6Rank; 482] [구동사]
[본문] [16]But if that's not possible, we'll be hearing about small changes you can make that will help as well.
[영영] to be told news or information about somebody/something
[영한] …에 관해서 (상세한 이야기/꾸지람 등을) 듣다
[활용] heard about heard about hearing about hears about
in fact [부사] [6Rank; 15] [전치사명사구]
[본문] [18]in fact, the government recently downgraded its recommendations because so few Brits were following it.
[영영] ① used to emphasize a statement, especially one that is the opposite of what has just been mentioned
② used to give extra details about something that has just been mentioned
[영한] ① 사실은[실은](방금 한 말에 대해 자세한 내용을 덧붙일 때 씀) ② 사실은[실제로는](특히 방금 한 말에 반대되는 내용을 강조할 때 씀)
instead of [전치사] [Oxf5] [6Rank; 682]
[본문] [49]Zoe's suggestions for active travel, things like walking from the car, and using the stairs instead of the lift, are easy wins - tasks that are both easy to accomplish and bring benefits.
[영한] … 대신에
interested in [형용사] [6Rank; 114] [형용사전치사구]
[본문] [25]Someone else who's interested in how little exercise he can do is BBC reporter, James Gallagher.
[영한] ~에 관심있는
look at [동사] [Oxf5] [6Rank; 8] [구동사]
[본문] [42]Especially people who have office jobs are sat down all day, we then look at some of the easy wins.
[영영] ① to turn your eyes towards somebody/something so that you can see them/it
② to examine something/somebody closely
③ (usually used in negative sentences or questions) to consider or be prepared to accept somebody/something
[영한] ① ~을 (자세히) 살피다[검토/진찰하다] ② ~에 대해 생각[고려/검토]하다 ③ (특정한 방식으로) ~을 보다[고려하다] ④ …을 보다[살피다]
[유의어] examine(살피다)
make into [동사] [Oxf5] [6Rank; 385] [★★]
[본문] [63]We hope your New Year's resolutions have made it into February!
[영한] …로 하다.
New Year [명사]
[본문] [5]Did you make any New Year's resolutions this year, Neil?
[영한] 신년, 새해
[활용] 소유격; New Year's
now that [접속사] [6Rank; 41]
[본문] [6]They're promises that you make to yourself to do something positive in the coming year… And now that we're into February, it's getting harder to keep those promises!
[영한] …이므로, …이기 때문에
[유의어] since, seeing that, as a consequence of the fact
of course [부사] [6Rank; 5] [전치사명사구]
[본문] [13]And, of course, we'll be learning some useful new vocabulary as well.
[영영] ① used to emphasize that what you are saying is true or correct
② used as a polite way of giving somebody permission to do something
[영한] ① (자기 말이 사실이거나 옳음을 강조하여) 물론 ② (상대방이 하려는 일을 정중히 허락하여) 그럼(요) ③ (상대방의 말에 정중히 동의하여) 그렇지요[그렇고 말고요] ④ (지금 하는 말이 놀랄 일이 아님을, 또는 일반적으로 알려져 있거나 받아들여지는 일임을 나타내어) 물론
[유의어] naturally
out of shape [부사]
[본문] [9]Are you feeling out of shape after Christmas, like Neil?
[영한] ① (정상적인) 제 모양이 아닌[형태가 찌그러진] ② (사람이) 건강이 안 좋은[몸매가 엉망인]
push yourself [동사]
[본문] [35]Zoe says that if you don't have much time to exercise it's okay to do shorter sessions, as long as you push yourself - try harder and put more effort into what you're doing.
[영한] ① (…하도록) 스스로 채찍질하다 ② 몸을 일으키다 ③ 밀어젖히고 나아가다, (무리하게) 애쓰다, 주제넘게 나서다, 자신을 잘 보이려고하다
[유의어] push oneself
put in [동사] [Oxf5] [6Rank; 60] [★★] [구동사]
[본문] [50]Easy wins, like short but intensive bursts of exercise, increase fitness and give you more bang for your buck, and idiom which means that you get better results for the same amount of effort you put in.
[영영] ① to include something in a story, a letter, etc.
② to pay money into a bank account
③ ( put something into doing something) to give a lot of time or effort to something or to doing something
[영한] ① (장비/가구를) 들여놓다[설치하다] ② (편지/이야기 등의 속에) ~을 집어넣다[포함시키다] ③ (남이 말하는 데) 끼어들다[거들다] ④ (요구/주장 등을) 제기[제출]하다 ⑤ (많은 시간/노력을) 쏟다[들이다] ⑥ (돈을) 쓰다[들이다] ⑦ (선거를 통해) ~를 집권하게 하다 ⑧ (보트/선원들이) 입항하다
[유의어] install
[반의어] put out
put into [동사] [6Rank; 179] [구동사]
[본문] [35]Zoe says that if you don't have much time to exercise it's okay to do shorter sessions, as long as you push yourself - try harder and put more effort into what you're doing.
[영영] ① to add a quality to something
② 【put somebody in/into something 】 to make somebody go to a particular institution, such as a school, hospital, etc.
③ 【put somebody in/into something 】 .to give somebody a particular job to do
[영한] ① …에 들어가다. ② …로 표현하다. ③ (어떤 특질을) 더하다
sit down [동사] [Oxf5] [6Rank; 212] [구동사]
[본문] [40]Zoe thinks it's important that office workers who sit down all day also find time to exercise.
[영영] ① to lower your body until you are sitting on a chair, etc.
② (and do something) to give time and attention to something in order to try to solve a problem or achieve something
③ (with somebody) to meet with somebody to discuss something
[영한] (서 있던 사람이) 앉다
[활용] sat down sat down sitting down sits down
some of [한정사] [6Rank; 995]
[본문] [42]Especially people who have office jobs are sat down all day, we then look at some of the easy wins.
[영한] 몇몇의, 일부의
someone else [대명사] [6Rank; 195]
[본문] [25]someone else who's interested in how little exercise he can do is BBC reporter, James Gallagher.
[영한] 어떤 다른 사람.
speaking of [전치사] [6Rank; 418]
[본문] [53]And speaking of walking, isn't it time to reveal the answer to your question: how many steps does the UK government recommend we should walk a day?
[영영] used to introduce a remark about a topic recently alluded to
[영한] …에 관해서 말한다면, …의 이야기라면
start with [동사] [6Rank; 17] [구동사]
[본문] [56]OK, let's recap the vocabulary we've learned from our lazy guide to exercise, starting with New Year's resolution - a promise you make to yourself to do positive things in the coming year.
[영한] …와 함께 출발하다.
[활용] started with started with starting with starts with
talk about [동사] [6Rank; 1] [구동사]
[본문] [67]Sam and Neil talk about it and teach you related vocabulary.
[영영] ① used to emphasize something
② to discuss
③ used informally and often ironically to add emphasis to a statement
[영한] ① …에 대해 이야기하다. ② (강조의 뜻으로) …하기란[…하기가 말도 못한다]
[활용] talked about talked about talking about, talks about;
이 블로그에는 [BBC 6분 영어와 관련하여 매주 다음과 같은 글들이 게시 됩니다
- 단어공부(금주 대본에 나온 주요 어휘) https://softca.tistory.com/2093
- 멀티단어공부(금주 대본에 사용된 멀티단어(구동사, 숙어) 간단 정리) 이 글입니다
- 독해공부(금주 대본의 문장별 해석(직역) 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
- 문장별 문법공부(문장별 문법 설명) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
- 금주의 어휘(금주 대본에 나온 금주의 어휘를 집중적으로 정리한 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
- 항목별 문법공부(금주 대본에 나온 문법을 주제별/항목별로 정리한 자료) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
- 금주의 구동사(금주 대본에 사용된 구동사 상세 정리) 이 글의 포스팅 시점에는 아직 작성되지 않았습니다.
- 금주의 PDF(금주의 PDF 및 기타 다운로드 파일) https://softca.tistory.com/2092
금주의 PDF 파일은 이곳을 클릭하세요.
새내기할배의 [영어단어공부]자료를 처음 보시는 분은 <다음> 링크를 클릭하셔서 BBC Learning English 6 Minute English [공부법]을 먼저 보시기 바랍니다
https://blog.naver.com/softca/221610250801
